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Home > Reinforcement for pain-free play

Reinforcement for pain-free play

990 Kč

  • 16 training sessions
  • 20 min

Difficulty

The training plan is designed for:

  • Beginner players who want to exercise regularly.
  • Advanced golfers, to improve strength, loosen joints and increase game performance.
  • Busy gamers looking for an effective workout from the comfort of their own home.
  • Players after injury, for safe strengthening of weakened areas and a smooth return to the game.

A one-month, no-tools home workout designed for golfers. Strengthen your body with your own weight, improve your performance, reduce the risk of injury and work out sore muscles and joints - all from the comfort of your home.

The license is valid for 30 days from the first login to the XPS application.

  • After purchasing the training plan, you will receive your login information within 24 hours XPS application
  • Download the application to your phone or tablet (Android, iOS)
  • You will then see your training plan in the application and you can start! Everything is clear and intuitive.

I am available for questions info@gymforgolf.com.

  • TESTIMONIALS

What do my clients say
about the training?

Klára Spilková

winner 2x LET

"I have been working with Sváťa for over 5 years. I work out with the app in the gym, on the go and at home when we can't meet in person. I will not miss such important training sessions, which are crucial for me during and outside the season." 

Julien Brun

DP World Tour player

“The workouts are effective, well-tailored and targeted exactly at the areas I need to strengthen. In addition, everything is understandable and easily accessible, which suits me perfectly."

Petr Smejkal

professional pilot

“As a pilot, I spend a lot of time sitting, which affects my fitness and sometimes my performance on the golf course. Gym for Golf makes it easy for me to work out anytime, anywhere.”

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