Home > Explosiveness for a longer shot
1890 Kč
Six-week strength training plan to increase swing speed and longer shots. Targeted explosiveness exercises will help beginners build the foundation and experienced players maximize performance - take your game to the next level!
I am available for questions info@gymforgolf.com.
"I have been working with Sváťa for over 5 years. I work out with the app in the gym, on the go and at home when we can't meet in person. I will not miss such important training sessions, which are crucial for me during and outside the season."
“The workouts are effective, well-tailored and targeted exactly at the areas I need to strengthen. In addition, everything is understandable and easily accessible, which suits me perfectly."
“As a pilot, I spend a lot of time sitting, which affects my fitness and sometimes my performance on the golf course. Gym for Golf makes it easy for me to work out anytime, anywhere.”
