Home > Explosiveness for a longer shot II.
An advanced six-week training plan focused on explosiveness, strength and accuracy. This plan builds on the first level and pushes the limits of your abilities - a more intense workout for experienced players and professionals looking for maximum power and longer shots.
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"I have been working with Sváťa for over 5 years. I work out with the app in the gym, on the go and at home when we can't meet in person. I will not miss such important training sessions, which are crucial for me during and outside the season."
“The workouts are effective, well-tailored and targeted exactly at the areas I need to strengthen. In addition, everything is understandable and easily accessible, which suits me perfectly."
“As a pilot, I spend a lot of time sitting, which affects my fitness and sometimes my performance on the golf course. Gym for Golf makes it easy for me to work out anytime, anywhere.”
