Home > Golf warm-up
290 Kč
A golf warm-up prepares the body for the game, improves mobility, activates muscles and reduces the risk of injury. It supports dynamic movements such as trunk rotation and improves concentration and coordination, leading to better performance on the field.
The license is valid for 30 days from the first login to the XPS application.
I am available for questions info@gymforgolf.com.
"I have been working with Sváťa for over 5 years. I work out with the app in the gym, on the go and at home when we can't meet in person. I will not miss such important training sessions, which are crucial for me during and outside the season."
“The workouts are effective, well-tailored and targeted exactly at the areas I need to strengthen. In addition, everything is understandable and easily accessible, which suits me perfectly."
“As a pilot, I spend a lot of time sitting, which affects my fitness and sometimes my performance on the golf course. Gym for Golf makes it easy for me to work out anytime, anywhere.”
